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We will explore what brings you here, your current challenges, and what you would like to work on. I will also explain how I work and, together we will define some initial goals.
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That can happen, and it doesn’t mean this space isn’t for you. Different approaches and professional relationships can lead to different experiences. We can explore together what might work better for you this time.
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That’s completely okay. We will move at your pace, and there is no pressure to share more than you feel ready to.
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It depends on your goals. Some clients work short-term to address specific concerns, while others prefer a longer process to explore ongoing patterns and support deeper personal growth. The length of the process will depend on your needs, goals, and the pace that feels most helpful for you. We will regularly review how things are progressing and adjust our work together accordingly.
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Sessions are available in English and Spanish.
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Sessions are conducted online.
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Coverage depends on your insurance plan. Some supplementary insurance plans may offer partial reimbursement. Please check with your insurance provider for information about your specific coverage.
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I aim to offer the best possible support within my area of work. At this time, I work with adults and do not provide support for children or for severe psychiatric conditions such as BPD or bipolar disorder. If you are seeking support in these areas, I encourage you to connect with a professional who is specifically trained to help you. You can find guidance through the FSP website.